Varied Not Random #30 - As a trainer, should you teach a movement you cannot do?

EPISODE NOTES:
- It has been said, “Those who can, do; those who can't, teach.” Is this statement true and/or fair?
- Is being able to perform all possible CrossFit movements necessary to be an effective trainer?
- Do great athletes make better coaches?
- Adrian gives three actionable steps to help you teach a movement you cannot do.

PREVIOUS EPISODE:
VNR #29: Tips & tricks to help new parents maintain their fitness
https://youtu.be/a4Wzd4BEDjg

ABOUT PAT:
Pat Sherwood has held credentials up to & including being a Level 4 CrossFit Coach. He worked for CrossFit, Inc for 14 years in various roles including media, health & seminar staff. He is married with 3 kids. He is the owner of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups.

ABOUT BOZ:
Boz started dabbling with CrossFit at the end of 2004 and got his L1 in early 2006. He has coached at:
- San Francisco CrossFit: 2006-2011
- CrossFit Brisbane (Australia): 2011
- Huntress CrossFit/The Tuxedo Social club (his low-key garage-gym ): 2014-2021
He's also worked for CrossFit from 2007-present in various roles on the Seminar team, Education department and the CrossFit Games. "I love this stuff!"

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