Cara SIT UP yang benar | supaya perut BUNCIT sirna ⁉️
BodyFit By Bagus
Published at : 04 Nov 2021
Published at : 04 Nov 2021
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Cara SIT UP yang benar | supaya perut BUNCIT sirna ⁉️
masalah buat yang mempunyai perut buncit susah untuk melakukan gerakan sit up. biasanya leher terasa sakit atau pinggang terasa sakit.di video ini saya peragakan cara SIT up untuk melatih otot perut supaya aman.
gerakan ini sangat efektif untuk melatih otot perut yang efektif,
membakar lemak perut, dan bagus untuk mengecilkan perut buncit. jangan lupa gabungkan dengan pola makan sehat.. supaya hasil lebih optimal.
Bergabung dengan channel ini untuk mendapatkan akses ke berbagai keuntungan:
https://www.youtube.com/channel/UCOB52QzbzCCGu43c_7PHddw/join
KERJASAMA :
EMAIL : bagus.untoro@gmail.com
FOLLOW INSTAGRAM BODYFIT
https://www.instagram.com/bodyfitbybagus/
PEMBELIAN SUPLEMEN MUSCLE FIRST
dijamin keasliannya klik link dibawah
PENAMBAH BERAT BADAN :
https://shopee.co.id/product/240717413/6434450569?smtt=0.240722915-1604143279.9
https://shopee.co.id/product/240717413/4132129048?smtt=0.240722915-1604143305.9
PENDAMPING DIET PROGRAM MENURUNKAN BERAT BADAN
https://shopee.co.id/product/240717413/3432229999?smtt=0.240722915-1604143430.9
masalah buat yang mempunyai perut buncit susah untuk melakukan gerakan sit up. biasanya leher terasa sakit atau pinggang terasa sakit.di video ini saya peragakan cara SIT up untuk melatih otot perut supaya aman.
gerakan ini sangat efektif untuk melatih otot perut yang efektif,
membakar lemak perut, dan bagus untuk mengecilkan perut buncit. jangan lupa gabungkan dengan pola makan sehat.. supaya hasil lebih optimal.
Bergabung dengan channel ini untuk mendapatkan akses ke berbagai keuntungan:
https://www.youtube.com/channel/UCOB52QzbzCCGu43c_7PHddw/join
KERJASAMA :
EMAIL : bagus.untoro@gmail.com
FOLLOW INSTAGRAM BODYFIT
https://www.instagram.com/bodyfitbybagus/
PEMBELIAN SUPLEMEN MUSCLE FIRST
dijamin keasliannya klik link dibawah
PENAMBAH BERAT BADAN :
https://shopee.co.id/product/240717413/6434450569?smtt=0.240722915-1604143279.9
https://shopee.co.id/product/240717413/4132129048?smtt=0.240722915-1604143305.9
PENDAMPING DIET PROGRAM MENURUNKAN BERAT BADAN
https://shopee.co.id/product/240717413/3432229999?smtt=0.240722915-1604143430.9
Cara SIT UP buat perut BUNCIT ⁉️cara SIT UP yang benarcara latihan mengecilkan perut
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