Why you always feel so mentally drained.

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When we constantly sweat the small stuff it has implications on our happiness, the quality of our relationships and, if we aren’t careful, it can even impact the outcome of really important decisions... like choosing where to invest our money or deciding if you should take that job in a new city. Let’s talk about decision fatigue and how it might be ruining your life.

Hi there 👋 If you're new to my video's my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

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🎬 CREDITS
Directed by Matt D’Avella
Produced by Emma Norris & Matt D’Avella
Cinematography by Matt D’Avella & Zach Mayfield
Edited by Matt D’Avella
Research by Janessa Tan