Should I Be Walking Even Though It Actually Makes My Knee Pain Worse?

We got asked, "...Walking has become a bit difficult now as it started hurting. Kindly advise how to walk without pain." (typos corrected) - Vijay Sarathy

This question was asked as a comment on this video:
"Does Walking Help Knee Pain?"
https://youtu.be/3ttv66it9x4

And even though this video has been super successful at helping people with knee pain figure out how to walk in a way that helps their knee pain, there are still some challenges that people face.

We'll talk about them in this livestream today!

Here's the video showing glute exercises:
“Top 5 Glute Muscle Exercises For Knee Pain”
https://youtu.be/NXdCjT2QtJA

28 Day Knee Health & Wellness Boost Program info:

https://www.epmanualphysicaltherapy.com/knee-health

Ask any other questions you'd like!
If you're watching the replay, comment your question below!

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.