Physical Torture of Magnus Midtbø & Climbing Challenges by Adam Ondra

On the last day of Magnus' visit to my home town Brno (the Czech Republic), I was the boss 🙂 So I took him to my house, and we set a climbing circuit together. I think it was great teamwork, and stay tuned to find out how we marked the individual holds and footholds! There was no way to avoid talking about the Olympics and make the last day unique and memorable. I took him to some of the most heinous training sessions - climbing and training in the sauna! Blood, sweat, torture and a really lot of fun. To be honest, I suffered a lot as well!

Thanks to @Magnus Midtbø (and his team) for giving his best in every challenge I prepared for him and for all the great effort, fun, and friendly conversations. Respect!

Wondering how the climbing session in the real sauna could be lookalike? Is this a joke? No, it's not a joke. It's real climbing and training torture! So watch the new video right now.

Timecodes:

00:00 - Intro by Magnus Midtbø
00:41 - Adam's home gym designed especially for climbing circuits
02:28 - Climbing warm-up by Adam's coach Petr Klofáč
03:00 - Adam and Magnus are talking about the Olympics
03:32 - White route 7c warm-up
04:30 - Talking about training motivation
05:00 - Marking the individual holds and footholds by Olympic stickers
06:28 - Olympics route 8c - one circuit and 9a+ - two circuit
09:50 - Adam and Magnus talking about climbing fingers and climbing generation
11:24 - Climbing wall in the sauna - Olympics training
12:15 - Adam: 80s 2x deep squat, 2x dynamic pull-up
12:23 - Magnus: 80s abdominals in a lying position and crossing arms with lifted legs
12:54 - Magnus: 80s dynamic lunge with side-hurling arms
13:18 - Adam: 80s pull-ups
14:03 - Magnus talks about Adam's preparation and dedication
14:41 - Bouldering in the sauna
15:00 - Bonus outro

ENGLISH SUBTITLES ARE AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA

Check out @Magnus Midtbø YouTube channel and Instagram - https://instagram.com/magmidt

Get yourself amazed by beautiful pictures in my AO Photo Book:
https://eshop.adamondra.com/p/ao-photo-book#70

Have you seen this video of mine ?!
https://youtu.be/JPsWEr_v_ak

Thumbnail picture by: Petr Chodura

STORY BY
ADAM ONDRA
MAGNUS MIDTBØ

DIRECTED & EDITED BY
JAN ŠIMÁNEK

CAMERA
JAN ŠIMÁNEK

SOUND
MARTIN STÝBLO

PRODUCTION
KATEŘINA KUŘÁTKOVÁ
JAN VERNER
JAKUB PÍNA

SUBTITLES BY
JARKA MARČEKOVÁ

EXECUTIVE PRODUCER
PAVEL BLAŽEK

© 2022 AO PRODUCTION S.R.O.

#climbing #MagnusMidtbø #bouldering