How to Accomplish Any Goal You Set

Achieving big goals is a daunting task. But it doesn't have to be. I recently ran a marathon after years of thinking it was an impossibility for me.

I learned countless lessons about what it takes to accomplish a goal during my months of training and even during the race itself. I summarize the six most important lessons in this video.

My Instagram:
https://www.instagram.com/chriscascella/

Marathon Training Program:
https://www.nike.com/pdf/Nike-Run-Club-Marathon-Training-Plan-Audio-Guided-Runs.pdf

My Most Popular Video:
https://www.youtube.com/watch?v=PgfzN1xfgLc&t=41s

Clips in this video from other sources:
Thomas Frank clip (Thomas Frank): [https://www.youtube.com/watch?v=5eipUK1N160](https://www.youtube.com/watch?v=5eipUK1N160)
Jock Willink clip (SUCCESS Magazine): [https://www.youtube.com/watch?v=j3UkRFyaALI](https://www.youtube.com/watch?v=j3UkRFyaALI)
Eliud Kipchoge clip (Oxford Union): [https://www.youtube.com/watch?v=Tc00mDtzIJU](https://www.youtube.com/watch?v=Tc00mDtzIJU)
Kobe Bryant clip: [https://www.youtube.com/watch?v=js8OfeEL4jI](https://www.youtube.com/watch?v=js8OfeEL4jI)
Simon Sinek clip (Tom Bilyeu): [https://www.youtube.com/watch?v=BBQb1SVPboI](https://www.youtube.com/watch?v=BBQb1SVPboI)
Nick Bare clip (Nick Bare): [https://www.youtube.com/watch?v=rrtdYi_lLlQ](https://www.youtube.com/watch?v=rrtdYi_lLlQ)
Andy Bernard clip (The Office): [https://www.youtube.com/watch?v=0Gvk0_6p_-s](https://www.youtube.com/watch?v=0Gvk0_6p_-s)