If you want to build muscle fast you need to train with more intensity in the gym. Today's video includes 5 of my favorite muscle intensifying techniques I learned from training with @Charles Glass aka "The Godfather of Bodybuilding." They will help you get big fast by taking your workouts to the next level! Train hard or stay small!
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Time Stampers For Today's Video
00:00 - Intensity techniques to build muscle faster
00:40 - two step rep intensity technique 1/5
01:50 - forced reps intensity technique 2/5
03:00 - opposing muscle group supersets 3/5
04:20 - same muscle group supersets 4/5
06:03 - go until failure in the 10-12 rep range 5/5
08:00 - secret giveaway! watch until the end
09:00 - supplements i recommend to build muscle faster!
👉 Thanks for watching today's video! If you want to get big fast try this advice! Make sure you tap the bell next to subscribe so you don't miss out on future videos! See you on the next video. #getbig
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