THE PERFECT RECOVERY DAY

-Eight Sleep Info: https://www.eightsleep.com/kristi
- Our Private Facebook Group- https://www.facebook.com/groups/709766249572377
- Our Website- https://ibextrained.com
- My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition...etc):
https://1stphorm.com/?a_aid=krist



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Our Website- https://ibextrained.com
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*BodyBuilding Accessory Program- https://ibextrained.com/products/bodybuilding-accessory-program
*Strength/ Accessory Program- https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
*BodyWeight Abs EBook- https://ibextrained.com/products/bodyweight-abs-ebook-instant-download
*8 Week Track Guide- https://ibextrained.com/products/8-weeks-to-becoming-a-faster-runner-ibex-training-track-guide-1-0
*Hamstrings and Glute program- https://ibextrained.com/products/juicy-booty-6-weeks-to-a-stronger-and-juicier-backside
*5k Running program- https://ibextrained.com/products/5k-running-program
BodyWeight Home Workouts- https://ibextrained.com/products/bodyweight-home-ebook
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My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition...etc):
https://1stphorm.com/?a_aid=kristi
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Our Website- https://ibextrained.com
My Instagram- https://www.instagram.com/kristieramo/
Pat's Instagram: https://www.instagram.com/_patrickoconnell/
IBEX Instagram: https://www.instagram.com/ibex_training/
NOBULL PROJECT: http://nobull.pxf.io/c/2880283/1101335/13069
Our Private Facebook Group- https://www.facebook.com/groups/709766249572377
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**AMAZON Favorites (Camera Lens, Gym Equipment, etc):
https://www.amazon.com/shop/kristieramo?listId=Optional%5B144AOU3T22FT8%5D&ref=idea_share_inf
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Dumbells - https://www.amazon.com/dp/B0836PVZCC?ref=exp_kristieramo_dp_vv_d