Hey everyone, how much time do you spend doing the one daily activity? Let me know in the comments👇
I also have a Free Facebook Group helping seniors stay Strong and Live Free. Click the link https://bit.ly/2Jhgh4l
to join us.
► Social Media
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you use my links/codes, its just one more way to support me and my channel!
Hi! My name is Eric Daw! I am an Older Adult Specialist and Bone Fit Trained Specialist. And if you are a senior who is trying to improve their health and fitness or have loved who fall into this category, then this is DEFINITELY the place for YOU! On this channel, I upload videos weekly on topics such as ways to live longer, building strength, healthy aging etc...