Sadhguru - CONTROL YOUR THOUGHTS BY DOING THIS! | Simple Technique to Attract Success & Happiness
Sadhguru Followers
Published at : 29 Oct 2021
With My Own Story In This Video at 04:40 Minute.
Taking the time to reflect can completely change difficult situations
If we look at this same situation another way, it makes a lot more sense, and allows for improvement.
What Self-Awareness Means
Being mindful, conscious, and reflective
If you’ve ever been to a yoga class, you know there’s a lot of talk about mindfulness, and being aware of your own emotions. Self-awareness really encompasses mindfulness. It’s being conscious of and reflecting on your own character, feelings, motivations, and desires.
Why You Need It
You can't improve if you aren't self-aware
Self-awareness allows you to understand your own emotions and why you react to situations in certain ways. We all know that feeling when we get angry because something went wrong. We deflect that anger and blame it on other people. They did something _to us_that was wrong.
Sadhguru Speech :- this self-esteem this self-confidence all these things unfortunately have been sold a lot on the planet why do you need esteem why do you need esteem esteem is because you want to be little one upon somebody else all the time unfortunately our education systems were made like this right from kindergarten who is first who is second who's third you want to be first
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