Podcast 339: How to recognize & respond to passive aggressive behavior in others AND yourself

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Dr. Caroline Leaf
Published at : 02 Dec 2021
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EPISODE DESCRIPTION: In this podcast I talk about passive-aggressive behavior: what it is, how it can affect us, and how to manage it.

Read the show blog here: https://drleaf.com/blogs/news/how-to-recognize-respond-to-passive-aggressive-behavior

Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

Download my new and improved brain detox app here: https://neurocycle.app

Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747

Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

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PODCAST HIGHLIGHTS:
2:05 What is passive aggressive behavior?
5:00, 38:30 When you aware of an issue, you can change it!
7:30 What are the signs of passive aggressive behavior?
15:10 The power of compassion & understanding
18:00 Some causes of passive aggressive behavior
22:20, 26:30 How to respond to passive aggressive people
33:40 The importance of boundaries to protect yourself from passive-aggressive behavior
36:40 What to do if you act in passive aggressive ways?
38:00 How to use mind management & the Neurocycle to work on your passive aggressive behavior


ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf
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