Our Life is Shaped by Our Mind

We become what we think. This quote crosses the boundaries of the worlds religions and modern ideas on mental health and well-being. Control of our mind is one of the most challenging and rewarding of human tasks. Mahatma Gandhi once said, ‘undertaking this kind of training requires the patience of someone trying to empty the sea with a teacup’.

When we start down the road of self-development. When we change ourselves, we have already begun to change the world.

The Buddha once said: ‘little by little we make ourselves good, as a bucket fills with water drop by drop’.

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