Lose weight while you Sleep - Weight Loss couldn't be easier! Train your mind while you sleep to let go of excess weight easily and without any drugs or feelings of depravation while you sleep utilising relaxation, hypnosis and subliminal messaging. Yes, you can lose weight while you sleep by moulding your unconscious negative traits into to behaviours around food and exercise that you want and that will achieve your weight loss goals. Take advantage of your relaxed and open unconscious mind to retrain it adopt positive food choices, the right meal portions and stop snacking. Get the results you want through subliminal positive and healthy messages. Lose weight while you sleep!
This recording will allow you to enjoy a full night of deep sleep while taking on new improved behaviours around food and eating to help you reach your goal weight. It couldn’t be more simple, or subliminal ;) just lie back, drift off to sleep and let your subconscious mind absorb the positive messages and enjoy the positive slimming results so you can lose weight while you sleep.
Listen nightly, for 2-3 weeks, as you go to sleep and improve your relationship with your body and with food. Repeated listening can help you strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.
This Lose Weight While You Sleep recording will give you a deep and restful sleep with an open, clear mind that is ready to adopt new healthy habits.
AFFIRMATIONS contained in this hypnosis recording. To help lose weight pick a couple that you like best or create your own and repeat them to yourself around 10 times each day.
I enjoy eating healthy
I love and respect my body
My body radiates health
I am healthiest at my target weight
I am in control of my appetite
I choose to eat food that promotes a healthy body
I love and improve my body
I value health
I can see myself at my target weight
I enjoy losing weight and gaining health
for downloads and offline access.
Try some of our other positive guided meditations and hypnosis:
Ultimate Lose Weight ► https://www.youtube.com/playlist?list=PL4n7ExMd45cynmWq66B8FFfP8TfLSAhap
Overcome Fear of Flying ► https://www.youtube.com/playlist?list=PL4n7ExMd45czUuKzfpVd2tytGNlp_Pdmx
Stop Smoking ► https://www.youtube.com/playlist?list=PL4n7ExMd45cx_qngBOHZgW122CD3E_2pV
Public Speaking ► https://www.youtube.com/playlist?list=PL4n7ExMd45cxFYGJzMtz9uv9OcapmTT7T
Play Better Golf ► https://www.youtube.com/playlist?list=PL4n7ExMd45czn8jytObqaE7OAmRlrZZej
Relaxation ► https://www.youtube.com/playlist?list=PL4n7ExMd45cwZ9mCwVPY2KfaNVmidt9uf
Deep Sleep ► https://www.youtube.com/playlist?list=PL4n7ExMd45cxLYkguaoI8ZZyVGmA0Nl7-
Pain Relief and Healing ► https://www.youtube.com/playlist?list=PL4n7ExMd45czhcfO0LSW6jjqu_KyliLMQ
Confidence, Motivation, Self Esteem & Success ► https://www.youtube.com/playlist?list=PL4n7ExMd45cz_n5vaXVXtXvvIUegdApPf
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones.
Progressive Hypnosis uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.
P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
This recording includes the background music Letting Go (Alpha) by Christopher Lloyd Clarke 2011. http://www.christopherlloydclarke.com