How to overcome fear and anxiety in 30 seconds | Mel Robbins

What do you do when you have to talk to your boss and you feel afraid?
When you have to get on a plane and you're afraid of flying?
When you have to give a presentation and you're terrified of public speaking?

The strategy I share in this video helped me beat every single one of my fears and turned me into someone who is terrific when it comes to high-stress situations.

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