How to Heal a Leaky Gut with Diet

The recommended diet for leaky gut treatment. Which foods and food components can boost the integrity of our intestinal barrier?

For more on preventing gut dysbiosis, check out Gut Dysbiosis: Starving Our Microbial Self (https://nutritionfacts.org/video/gut-dysbiosis-starving-microbial-self/).

If you missed the previous video, see Avoid These Foods to Prevent a Leaky Gut (https://nutritionfacts.org/video/avoid-these-foods-to-prevent-a-leaky-gut).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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