Explosive Speed Leg Workout
Fitness Culture
Published at : 08 Dec 2021
Published at : 08 Dec 2021
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Today we're running you through a day in the Fitness Culture Power Program. In the Power Program we typically program three leg days per week. One is more strength-focused, one is more endurance-focused, and one is normally more explosive with dynamic movements. Today we're focusing on an explosive day.
Download this workout with full reps and sets here: www.fitnessculture.com/1-workout-speed-leg-workout
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Download this workout with full reps and sets here: www.fitnessculture.com/1-workout-speed-leg-workout
If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!
Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/FitCultSubscribe
FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF
FOLLOW US → https://www.instagram.com/fitnessculturetraining
https://www.facebook.com/fitcultprogramming/
https://www.instagram.com/jacobhutton1/
https://www.instagram.com/stevecook/
SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe
steve cookjacob huttonpower
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