Does STEVIA break a fast and cause you to GAIN weight?

Share
Autumn Bates
Published at : 09 Dec 2021
2585 views
172
5

Does STEVIA break an Intermittent Fast and cause you to gain weight? Technically, stevia will not break a fast... BUT there are some people that might not benefit from using stevia. The sweet taste of stevia can trigger increased sugar cravings in some people and make it harder to say no to a sweet treat later in the day. Some people have noticed a weight loss plateau with stevia while Intermittent Fasting as well. The only way to tell if you're sensitive to stevia is to test out removing it and see what happens!

#shorts
intermittent fastingintermittent fasting tipswhat breaks a fast

What is the hydrometallurgy of silver or gold commonly known as ?

What is the hydrometallurgy of silver or gold commonly known as ?

Can You Hear The Difference Between Cheap And Expensive Pianos?

Can You Hear The Difference Between Cheap And Expensive Pianos?

FFOC's Excursion: Second Stop - Salamis Ruins (Famagusta) - Part 1 ‖ Ester Beatty

FFOC's Excursion: Second Stop - Salamis Ruins (Famagusta) - Part 1 ‖ Ester Beatty

Counterpoint Series 32 - Heat 1

Counterpoint Series 32 - Heat 1

'Were police not aware about Nanded dangal?' | नांदेड दंगलप्रकरणी भाजपचा आक्रमक पवित्रा

'Were police not aware about Nanded dangal?' | नांदेड दंगलप्रकरणी भाजपचा आक्रमक पवित्रा

COVID-19: South Africa calls for calm over international response to Omicron variant

COVID-19: South Africa calls for calm over international response to Omicron variant

Removing Earwax buildup & blockage That Can Lead To Hearing Loss #13

Removing Earwax buildup & blockage That Can Lead To Hearing Loss #13

WHAT WOULD YOU DO IN THIS SITUATION😱 #shorts

WHAT WOULD YOU DO IN THIS SITUATION😱 #shorts

ARTGER Feeds Free Range Meat for Land Rover Rangers! | Boodog Boys

ARTGER Feeds Free Range Meat for Land Rover Rangers! | Boodog Boys

HOW TO VALUE YOURSELF - Jordan Peterson (Best Motivational Speech)

HOW TO VALUE YOURSELF - Jordan Peterson (Best Motivational Speech)

“The Time of Your Life” Approval Swiftly- Prophetic Word 🔥🔥🔥💕🌞

“The Time of Your Life” Approval Swiftly- Prophetic Word 🔥🔥🔥💕🌞

Britney Spears - Perfume (Official Video)

Britney Spears - Perfume (Official Video)

STERLING SCORES HIS 100th GOAL! | City 1-0 Wolves | Man City Highlights

STERLING SCORES HIS 100th GOAL! | City 1-0 Wolves | Man City Highlights

Springfield SA 35 Hi Power Evaluation & Testing Session 8 BHSpringSolutions Hi Power University 73

Springfield SA 35 Hi Power Evaluation & Testing Session 8 BHSpringSolutions Hi Power University 73

A HUGE NEW IN ZARA TRY ON HAUL over £500!! * SIZE 12/14 * | Emily Philpott

A HUGE NEW IN ZARA TRY ON HAUL over £500!! * SIZE 12/14 * | Emily Philpott

MO3 & OG Bobby Billions - Outside (Better Days) (Official Video)

MO3 & OG Bobby Billions - Outside (Better Days) (Official Video)

Got You So It Seems That The Whole World Is With Me 💜 Love Poem

Got You So It Seems That The Whole World Is With Me 💜 Love Poem

Places to visit in Cyprus

Places to visit in Cyprus

Inflation and how to beat it - Grant Cardone

Inflation and how to beat it - Grant Cardone

DHS Secretary Alejandro Mayorkas Admits Failure to Check Afghan Migrants

DHS Secretary Alejandro Mayorkas Admits Failure to Check Afghan Migrants

Understanding and Working with the Cgroups Interface - Michael Anderson, The PTR Group, LLC

Understanding and Working with the Cgroups Interface - Michael Anderson, The PTR Group, LLC

TESLA's Bold Move Targets Rivals | EV News

TESLA's Bold Move Targets Rivals | EV News

A prayer and encouraging!!

A prayer and encouraging!!

"We've prayed so long" | High school sweethearts' Christ-centered wedding video will make you cry

"We've prayed so long" | High school sweethearts' Christ-centered wedding video will make you cry

Wayward Terran Frontier - Open World Sandbox Space Pirate RPG

Wayward Terran Frontier - Open World Sandbox Space Pirate RPG

Could Evergrande Impact Global Property Prices?

Could Evergrande Impact Global Property Prices?

Swisstylerz - You May Think (Radio Edit) ★

Swisstylerz - You May Think (Radio Edit) ★

Wszyscy radzili, żebym omijał to miejsce z daleka. Gwatemala #5

Wszyscy radzili, żebym omijał to miejsce z daleka. Gwatemala #5

Edicioni Informativ, 19 Tetor 2021, Ora 15:00 - Top Channel Albania - News - Lajme

Edicioni Informativ, 19 Tetor 2021, Ora 15:00 - Top Channel Albania - News - Lajme

Hotline Miami 2 - "Remorse" [Nightclub Version]

Hotline Miami 2 - "Remorse" [Nightclub Version]

Best Outfit For This Year | Hanap Cellphone sa Mall | Kawasaki Z H2

Best Outfit For This Year | Hanap Cellphone sa Mall | Kawasaki Z H2

Is Aryan Khan Paying the Price for Being the Son of Shahrukh Khan?

Is Aryan Khan Paying the Price for Being the Son of Shahrukh Khan?

(Sickle Of Sorrow) The Roblox Ssj Rosé Goku Black Remastered Experience

(Sickle Of Sorrow) The Roblox Ssj Rosé Goku Black Remastered Experience

JOYFUL // Betania Worship Dublin (Live)

JOYFUL // Betania Worship Dublin (Live)

LOBA BUT WITH MOVEMENT

LOBA BUT WITH MOVEMENT

Autohand sanitizer very convenient

Autohand sanitizer very convenient

It's Official! Durham Is Investigating the Clinton Campaign!!!

It's Official! Durham Is Investigating the Clinton Campaign!!!

Heartburn is commonly a neurological problem.

Heartburn is commonly a neurological problem.

Madrigals Audition 2018 - My Heart Is Offered Still To You

Madrigals Audition 2018 - My Heart Is Offered Still To You

Making A Property Abroad Is Unnecessary, I Want To Leave A Legacy In Ghana - UK Based Ghanaian

Making A Property Abroad Is Unnecessary, I Want To Leave A Legacy In Ghana - UK Based Ghanaian

.NET Conf 2021

.NET Conf 2021

Prime Minister's Questions (PMQs) - 1 December 2021

Prime Minister's Questions (PMQs) - 1 December 2021

Conceivable Technology Helps Diagnosis

Conceivable Technology Helps Diagnosis

a SHEEP in WOLF'S clothing? 😱| this may have been a BAD idea...😳| Vlog 514

a SHEEP in WOLF'S clothing? 😱| this may have been a BAD idea...😳| Vlog 514

UNN TV | THIS & THAT | DO THE HUMAN RIGHTS DAY CELEBRATIONS INCLUDE UGANDA? | 11th DECEMBER, 2021

UNN TV | THIS & THAT | DO THE HUMAN RIGHTS DAY CELEBRATIONS INCLUDE UGANDA? | 11th DECEMBER, 2021

Productivity Tips – Work Less. Do More. Make Time.

Productivity Tips – Work Less. Do More. Make Time.

I TURNED MY SCHOOL BATHROOM INTO A BARBERSHOP!!!HE CUT IT ALL OFF

I TURNED MY SCHOOL BATHROOM INTO A BARBERSHOP!!!HE CUT IT ALL OFF

In response to Decca Heggie accusations | FORENSIC PSYCHIATRIST (Dr Das)

In response to Decca Heggie accusations | FORENSIC PSYCHIATRIST (Dr Das)

Preparing for Leicester | Behind the scenes at Arsenal training centre

Preparing for Leicester | Behind the scenes at Arsenal training centre