Different Running Shoes for Specific Races!? | Coaches Corner

Ever feel like you're losing motivation whilst you're training for an event? How can you structure your training plan to avoid burnout? Do hill sprints improve your Vo2 max? Should you wear different running shoes for different race distances? Mark and Heather are here to answer all of your questions!

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📹 Do Expensive Shoes Actually Help You Run Faster? 👉🏻 https://gtn.io/Shoes
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